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A Matcha Latte Recipe You Can Enjoy at Home

matcha, matcha latte, matcha tea latte

So you love matcha lattes but don’t love the dairy and sugar? This recipe has all the good stuff, plus it’s dairy-free and so much easier than you can imagine. 

I make matcha lattes quite often, and I can never have too much matcha on hand. In my tea cabinet I have culinary matcha (for cooking and baking), and other grades of matcha, such as the ceremonial grade, which is used for matcha lattes. 

Traditionally, a bamboo whisk is used as a tea frother, but in a pinch, if you don’t possess a bamboo cha-sen whisk, you can use a handheld battery-operated frother and no one will ever know (unless you are making matcha during tea ceremony, of course, in which case that would be quite embarrassing).

Japanese tea ceremony has been practiced for centuries. The art — or way — of tea is an act of grace and beauty. It is a zen ritual of being in the moment, utilizing tea to connect with the spirit and to share the experience with others. The highest ceremonial grade matcha is used for tea ceremony, as the whole tea leaf contains intense flavor and color. The vibrant green color is grassy and fresh.

matcha tea, matcha latte, whisk, green tea, tea

There are two kinds of matcha in preparation: usucha (thin tea) and koicha (thick tea). Usucha is made from the leaves of the tea bushes that are younger (30 years) and koicha is made from the first harvest of plants that are at least 30 years old and more. There is a natural sweetness to high-grade ceremonial matcha tea so you rarely want to add any sort of sweetener. A matcha latte (you can make this with frothed soy, almond or coconut milk) transforms into a finer experience than matcha lattes made at coffee houses that are usually made with a sugary powdered mix instead of real green tea powder (matcha). The taste of the tea itself stands out without being too sweet when made properly with a superior grade matcha.

Once you’ve tasted the pure quality over the processed mix stuff, you’ll understand why I am explaining this. Sort of like instant coffee with artificial sweetener versus a quality espresso made with perfectly frothy milk. There is no comparison. You can find a few of my favorite brands here and here

I hope you enjoy this matcha latte recipe and start to create your own instead of buying it at a café. Besides, if you stay home and make matcha lattes, you’ll skip the long lines for the latest latte marketing craze (um, unicorn frappuccino?) and save enough to buy more high-quality matcha tea in no time. 

Matcha Latte
Serves 1
a green tea matcha latte made with plant-based milk and powdered green tea plant-based/vegan/gluten-free
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
286 calories
20 g
0 g
24 g
2 g
21 g
257 g
20 g
17 g
0 g
1 g
Nutrition Facts
Serving Size
Amount Per Serving
Calories 286
Calories from Fat 202
% Daily Value *
Total Fat 24g
Saturated Fat 21g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrates 20g
Dietary Fiber 0g
Sugars 17g
Protein 2g
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  1. ½ cup hot water
  2. ½ cup organic light coconut milk (or full fat) or almond milk
  3. 1 teaspoon matcha tea powder
  4. add honey, maple syrup, or stevia to taste (optional)
  1. Add high grade matcha tea powder to a small amount of hot water in a Pyrex mixing bowl or mug.
  2. Using a bamboo whisk (or frother) whisk quickly in up-and-down and side-to-side alternating to make a green paste out of the matcha powder.
  3. Add hot water slowly and a little warm milk of your choice. You can temper the hot water as you mix it into the paste while stirring.
  4. Place the frother on the surface of the latte and turn on carefully, allowing it to froth and foam until your desired texture.
  5. Add sweetener as desired.
You will need
  1. frother
  2. bamboo whisk
  3. matcha tea powder
  4. organic coconut/almond/soy milk
  5. honey or maple syrup, or your own sweetener (such as stevia) optional
The Sensual Foodie by Stephanie du Jour http://stephaniedujour.com/
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